Superhero Syndrome: Managing Wellness in Quarantine

The importance of mental and physical wellness for parents and how to find it.

Parents have always had to be superheroes: tirelessly raising their children and shouldering all the daily responsibilities this involves. But throughout quarantine it feels like parents have also had to become olympic gymnasts: balancing work, health, taking on new roles in their childrens’ schooling all while dealing with unprecedented levels of uncertainty.